10 Crucial Injury Prevention Habits for Runners

10 Crucial Injury Prevention Habits for Runners

Published May 28, 2025 04:04AM There’s nothing worse than being several weeks into a new training…

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Olympic Skaters Share Injury Prevention Tips for Everyday Athletes

Olympic Skaters Share Injury Prevention Tips for Everyday Athletes

Olympic figure skaters and their medical team are sharing wellness advice for recreational athletes, emphasizing immediate…

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How to prevent ski and snowboard injuries and keep your body healthy | Cultivating Health

How to prevent ski and snowboard injuries and keep your body healthy | Cultivating Health

During winter, many of us head to the slopes for skiing, snowboarding and sledding. While winter…

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Tips for prevention and treatment of winter sports injuries from University of Utah Health

Tips for prevention and treatment of winter sports injuries from University of Utah Health

Powder days are elite. Emergency room visits are not. With the Winter Games underway, injuries to…

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10 tips to avoid fireworks injuries and what to do if someone is burned | Cultivating Health

10 tips to avoid fireworks injuries and what to do if someone is burned | Cultivating Health

For many, a fireworks show is a fun and festive way to celebrate the Fourth of…

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Sports medicine experts share injury prevention advice ahead of Super Bowl

Sports medicine experts share injury prevention advice ahead of Super Bowl

SPRINGFIELD, MA (WGGB/WSHM) — With excitement building around Sunday’s big game kickoff, it can be easy…

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