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Ski strong: Strength, mobility key to winter injury prevention
John Walsh offers tips on injury prevention. | Priya Hutner The snow glistens and sparkles. Your…
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ACL Injury Prevention Tips and Exercises
No one wants to get sidelined with an ACL injury. Ankle sprains and injuries to the…
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Top tips on injury prevention and keeping your body running
Keeping your body injury-free and moving well are the keys to running, but this may seem…
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What You Can Do to Prevent Running Injuries: Advice and Exercises
Research shows that nearly half of all recreational runners get injuries, with many of those occurring…
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UC Davis Health surgeon takes game-changing approach to spine surgery with augmented reality
(SACRAMENTO) When spine surgeon Safdar N. Khan steps into the operating room, he’s equipped with technology…
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