How to Avoid Injuries During Marathon Training: Tips from Experts

How to Avoid Injuries During Marathon Training: Tips from Experts

Whether you just signed up for your first marathon, or you’re considering doing so, you probably…

Continue Reading
A Dill Breaker: Pickleball injuries soar; Dignity Health has tips | Sports

A Dill Breaker: Pickleball injuries soar; Dignity Health has tips | Sports

Pickleball, America’s fastest-growing sport, has seen a remarkable increase in participation, with an estimated 22.3 million…

Continue Reading
DHR Health Level I Trauma Center’s Injury Prevention Division Shares Back-to-School Safety Tips

DHR Health Level I Trauma Center’s Injury Prevention Division Shares Back-to-School Safety Tips

As a new school year begins, the Injury Prevention Division at the DHR Health Level I…

Continue Reading
National Bone and Joint Day: Orthopaedic expert shares benefits of exercise for injury prevention

National Bone and Joint Day: Orthopaedic expert shares benefits of exercise for injury prevention

There are multiple benefits of exercise for injury prevention – from improving balance to increasing core…

Continue Reading
Cheerleading injuries: Risk factors, prevention tips | Sports Medicine Month

Cheerleading injuries: Risk factors, prevention tips | Sports Medicine Month

Cheerleading has developed into a very disciplined and competitive sport. It incorporates much of the athletic…

Continue Reading
Expert Q&A on Youth Sports Injuries

Expert Q&A on Youth Sports Injuries

Playing sports is a great way for kids to gain confidence, make friends and stay active…

Continue Reading