Accessing timely, affordable health care isn’t always possible. If you need to refer a spinal care…
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National Bone and Joint Day: Orthopaedic expert shares benefits of exercise for injury prevention
There are multiple benefits of exercise for injury prevention – from improving balance to increasing core…
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Dementia expert calls for urgent investment in brain health
Professor Henry Brodaty, a renowned clinician, researcher, policy advisor and Co-Director of UNSW’s Centre for Healthy Brain…
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Expert Q&A on Youth Sports Injuries
Playing sports is a great way for kids to gain confidence, make friends and stay active…
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What Is Brain Rot? An Expert Explains
I open my DMs to an Instagram gallery my younger sister sent me of the zodiac…
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Most Common Running Injuries And How To Prevent Them, Expert Tips for Pain-Free Runs
Running, hailed as one of the simplest and most effective exercises, has seen a meteoric rise…
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