Urbandale personal trainer offers tips to avoid injury on the 406-mile ride across Iowa

Urbandale personal trainer offers tips to avoid injury on the 406-mile ride across Iowa

CONDITION. ANOTHER NEWS. RAGBRAI IS JUST ONE WEEK AWAY. THE RIDE KICKS OFF NEXT SUNDAY WHEN…

Continue Reading
After spinal fusion, University of Iowa Health Care patient tackles the Pacific Crest Trail

After spinal fusion, University of Iowa Health Care patient tackles the Pacific Crest Trail

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. As a…

Continue Reading